FREE PELVIC HEALTH WORKSHOP 28th AUGUST 6 PM UK TIME
Pelvic Health Beyond Kegels – A New Path to Healing
Why more exercise can sometimes be the worst thing you can do
How your nervous system, emotions, and sense of physical safety impact healing
Simple techniques you can start using right away
A live Q&A where you can ask your own questions
If you answered yes to any of these questions, this FREE workshop is for YOU!
My journey in pelvic health began after the birth of my second son, when I discovered I had a prolapse.
Like many women, I was shocked and confused by what was happening to my body.
After a long search, I found the right people and exercises that transformed my situation and gave me hope during a dark time.
Since 2020, I’ve been completely symptom-free and dedicated to helping other women restore their health.
I'm a certified Hypopressives instructor, doula, yoga teacher and health practitioner.
I'm also the co-founder at MoonRise Health - an online support platform with over 15 pelvic health experts to help women reverse symptoms naturally with personalized support and at-home exercises.
“I can heal. I am healing…It’s just an amazing program."
Annette
60+ years, Australia
“I get to do all this from home at the cost of 1 office visit - brilliant."
Bridgette
30+ years, USA
“I did certainly have my reservations, but things have turned around for me"
Amanda
50+ years, UK
"The check ins with Filippa are lovely and nurturing too. It’s a really well run program and I can’t praise it enough. Everything is excellent"
Caroline
51 years, New Zeland
"Although this is online, everything is very personal, with live classes and the opportunity for regular zoom check-ins"
Andrea Bird
+70 years, UK
"I had tried numerous ways to help myself to heal the prolapse. I decided to take a leap of faith..and I am glad that I did"
Carol Leslie
+75 years, Ca
“I never thought I could regain my pelvic function again."
Thi Dao
30+ years, USA
You gotta join MoonRise so you don't end up wasting money and time somewhere else"
Philippa
30+ years, New Zeland
“The symptoms of prolapse has improved a lot within these weeks"
Kim
30+ years, Canada
Made in 🇸🇪 with ❤️
MoonRise Health is fully owned by Women Cycles AB • Registered in Sweden • Org Nr: 559275-3973 • Privacy Policy & Disclaimer
Secure Your Free Spot To
The Pelvic Health Workshop
August 28, 2025
6:00 PM UK / 1:00 PM NYC
Replay available