FREE PELVIC HEALTH WORKSHOP 28th AUGUST 6 PM UK TIME

Pelvic Health Beyond Kegels – A New Path to Healing

  • Why more exercise can sometimes be the worst thing you can do

  • How your nervous system, emotions, and sense of physical safety impact healing

  • Simple techniques you can start using right away

  • A live Q&A where you can ask your own questions

Does This Sound Like You?

  • You have symptoms of pelvic floor dysfunction like prolapse, incontinence, pelvic pain, constipation etc
  • You have been doing Kegels tirelessly for months/years but see no results
  • You have been advised or asked to consider a surgery to get your pelvic health back
  • You're a mid-wife or yoga instructor or work with feminine well-being and curious to learn more
  • You're pregnant and want to work proactively to avoid having any future pelvic issues
  • You have had core issues (e.g. diastasis recti) and been asked to live with it for many years
  • You are tired of not able to move confidently and unable to participate in workouts/fitness programs
  • You buy online programs but never complete them or get adequate support to get results that were claimed

If you answered yes to any of these questions, this FREE workshop is for YOU!

I'm Filippa Odevall. I Reversed Pelvic Floor Symptoms Without Surgery Naturally Using At-Home Exercises

My journey in pelvic health began after the birth of my second son, when I discovered I had a prolapse.

Like many women, I was shocked and confused by what was happening to my body.

After a long search, I found the right people and exercises that transformed my situation and gave me hope during a dark time.

Since 2020, I’ve been completely symptom-free and dedicated to helping other women restore their health.

I'm a certified Hypopressives instructor, doula, yoga teacher and health practitioner.

I'm also the co-founder at MoonRise Health - an online support platform with over 15 pelvic health experts to help women reverse symptoms naturally with personalized support and at-home exercises.

6000+ Women Have Used These Strategies To Reclaim Their Health Without Surgeries or Boring Kegels

“I can heal. I am healing…It’s just an amazing program."

Annette

60+ years, Australia

“I get to do all this from home at the cost of 1 office visit - brilliant."

Bridgette

30+ years, USA

“I did certainly have my reservations, but things have turned around for me"

Amanda

50+ years, UK

"The check ins with Filippa are lovely and nurturing too. It’s a really well run program and I can’t praise it enough. Everything is excellent"

Caroline

51 years, New Zeland

"Although this is online, everything is very personal, with live classes and the opportunity for regular zoom check-ins"

Andrea Bird

+70 years, UK

"I had tried numerous ways to help myself to heal the prolapse. I decided to take a leap of faith..and I am glad that I did"

Carol Leslie

+75 years, Ca

“I never thought I could regain my pelvic function again."

Thi Dao

30+ years, USA

You gotta join MoonRise so you don't end up wasting money and time somewhere else"

Philippa

30+ years, New Zeland

“The symptoms of prolapse has improved a lot within these weeks"

Kim

30+ years, Canada

ABOUT

MoonRise is a women-only holistic health studio (online) to reverse symptoms & regain freedom!


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