Ignite Your Healing Through The Power of Breath

WITH SAM CHURCH, HYPOPRESSIVES & SOMATICS TEACHER

Learn the fundamentals of 360° lateral breathing to support pelvic healing
Discover why posture and alignment are essential for your pelvic health
Explore how breathwork activates your body’s natural healing power
Live Q&A to get your questions answered.
September 15th 18:30 UK / 13:30 NYC / 10:30 Pacific

Does This Sound Like You?

You have symptoms of pelvic floor dysfunction like prolapse, incontinence, pelvic pain, constipation etc
You have been doing Kegels tirelessly for months/years but see no results
You have been advised or asked to consider a surgery to get your pelvic health back
You're a mid-wife or yoga instructor or work with feminine well-being and curious to learn more

You're pregnant and want to work proactively to avoid having any future pelvic issues
You have had core issues (e.g. diastasis recti) and been asked to live with it for many years
You are tired of not able to move confidently and unable to participate in workouts/fitness programs
You buy online programs but never complete them or get adequate support to get results that were claimed

If you answered yes to any of these questions, this FREE workshop is for YOU!

I'm Sam Church. I Reversed Pelvic Floor Symptoms Without Surgery Naturally Using At-Home Exercises

In December 2022, my world was turned upside down when I was diagnosed with multiple prolapses and stress incontinence.

As someone who had always lived an active, healthy life, being told surgery was my only option was devastating.

I tried Kegels, but they only made things worse — and deep down I knew there had to be another way.

That search led me to MoonRise, where I discovered Hypopressives and a holistic path that transformed not just my body, but also my confidence and sense of self.

Today, as a Hypopressives and Somatics Teacher, I feel grateful to guide other women to discover the healing power of breath and movement — and to remind them that recovery and freedom are truly possible.

6000+ Women Have Used These Strategies To Reclaim Their Health Without Surgeries or Boring Kegels

“I can heal. I am healing…It’s just an amazing program."

Annette

60+ years, Australia

“I get to do all this from home at the cost of 1 office visit - brilliant."

Bridgette

30+ years, USA

“I did certainly have my reservations, but things have turned around for me"

Amanda

50+ years, UK

"The check ins with Filippa are lovely and nurturing too. It’s a really well run program and I can’t praise it enough. Everything is excellent"