FREE WORKSHOP: 4 STRATEGIES & 3 MISTAKES TO AVOID
Avoid Costly Time-Wasting Mistakes & Discover Proven Strategies to Regain Your Pelvic Health.
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Does This Sound Like You?
- You have symptoms of pelvic floor dysfunction like prolapse, incontinence, pelvic pain, constipation etc
- You have been doing Kegels tirelessly for months/years but see no results
- You have been advised or asked to consider a surgery to get your pelvic health back
- You're a mid-wife or yoga instructor or work with feminine well-being and curious to learn more
- You're pregnant and want to work proactively to avoid having any future pelvic issues
- You have had core issues (e.g. diastasis recti) and been asked to live with it for many years
- You are tired of not able to move confidently and unable to participate in workouts/fitness programs
- You buy online programs but never complete them or get adequate support to get results that were claimed
If you answered yes to any of these questions, this FREE workshop is for YOU!
I'm Abby Lord. I Reversed Pelvic Floor Symptoms Without Surgery Naturally Using At-Home Exercises
My journey in the world of pelvic health began after first experiencing horrendous incontinence and then discovering I had a prolapse shortly after the birth of my second boy.
I like so many other women had no idea what was happening to me.
It was a remarkable feat of womanhood that helped to turn the darkness to into something positive and hopeful as I found exercises to get my health back!
Today I'm completely symptom-free. I have now been coaching women since 2012 and offer group classes, 1-on-1 sessions and workshops.
My 12 years of Knowledge & Practice in 1 Workshop
- How I recovered from the depths of despair
- Why status quo solutions aren't working for you
- Why age isn't a barrier to heal
- 4 Healing strategies I used to regain myself
- 3 Mistakes to Avoid
- Your questions answered
- Opportunity to work with me
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6000+ Women Have Used These Strategies To Reclaim Their Health Without Surgeries or Boring Kegels
“I can heal. I am healing…It’s just an amazing program."
Annette
60+ years, Australia
“I get to do all this from home at the cost of 1 office visit - brilliant."
Bridgette
30+ years, USA
“I did certainly have my reservations, but things have turned around for me"
Amanda
50+ years, UK
"The check ins with Filippa are lovely and nurturing too. It’s a really well run program and I can’t praise it enough. Everything is excellent"
Caroline
51 years, New Zeland
"Although this is online, everything is very personal, with live classes and the opportunity for regular zoom check-ins"
Andrea Bird
+70 years, UK
"I had tried numerous ways to help myself to heal the prolapse. I decided to take a leap of faith..and I am glad that I did"
Carol Leslie
+75 years, Ca
“I never thought I could regain my pelvic function again."
Thi Dao
30+ years, USA
You gotta join MoonRise so you don't end up wasting money and time somewhere else"
Philippa
30+ years, New Zeland
“The symptoms of prolapse has improved a lot within these weeks"
Kim
30+ years, Canada
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ABOUT
MoonRise is a women-only holistic health studio (online) to reverse symptoms & reclaim freedom!
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