Free Webinar: Reverse Pelvic Symptoms Without Kegels or Surgery

FREE WORKSHOP: Pelvic Health Beyond Kegels – A New Path to Healing

Why more exercise can sometimes be the worst thing you can do
How your nervous system, emotions, and sense of physical safety impact healing
Simple techniques you can start using right away
A live Q&A where you can ask your questions

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Does This Sound Like You?

You have symptoms of pelvic floor dysfunction like prolapse, incontinence, pelvic pain, constipation etc
You have been doing Kegels tirelessly for months/years but see no results
You have been advised or asked to consider a surgery to get your pelvic health back
You're a mid-wife or yoga instructor or work with feminine well-being and curious to learn more

You're pregnant and want to work proactively to avoid having any future pelvic issues
You have had core issues (e.g. diastasis recti) and been asked to live with it for many years
You are tired of not able to move confidently and unable to participate in workouts/fitness programs
You buy online programs but never complete them or get adequate support to get results that were claimed

If you answered yes to any of these questions, this FREE workshop is for YOU!

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My name is Abby Lord. I’ve healed prolapse and other pelvic floor issues naturally.

My journey into pelvic health began when I discovered I had a prolapse after the birth of my second son.

Like so many women, I was shocked and didn’t understand what was happening to my body.

After a long period of searching, I finally found people and practices that transformed my situation and gave me hope during a dark time.

Since 2015, I’ve been completely symptom-free, and I’ve dedicated myself to helping other women restore their health.

I offer group classes, 1-on-1 sessions, and workshops to support women on their journey toward strong and healthy pelvic floors.

My 12+ years of Knowledge & Practice in 1 Workshop

How I recovered from the depths of despair
Why status quo solutions aren't working for you
Why age isn't a barrier to heal
4 Healing strategies I used to regain myself
3 Mistakes to Avoid
Your questions answered
Opportunity to work with me

6000+ Women Have Used These Strategies To Reclaim Their Health Without Surgeries or Boring Kegels

“I can heal. I am healing…It’s just an amazing program."

Annette

60+ years, Australia

“I get to do all this from home at the cost of 1 office visit - brilliant."

Bridgette

30+ years, USA

“I did certainly have my reservations, but things have turned around for me"

Amanda

50+ years, UK

"The check ins with Filippa are lovely and nurturing too. It’s a really well run program and I can’t praise it enough. Everything is excellent"