FREE PELVIC HEALTH WORKSHOP 2ND JULY 18.30 UK TIME
Avoid Costly Time-Wasting Mistakes & Discover Proven Strategies to Regain Your Pelvic Health.
What is the biggest mistake when healing the pelvic floor?
Why are traditional solutions not always enough?
How do we support the body’s own healing?
Why can we heal—regardless of age?
How much time do we need to invest?
What results can we expect?
How does it work in practice?
Your questions

You have symptoms of pelvic floor dysfunction like prolapse, incontinence, pelvic pain, constipation etc
You have been doing Kegels tirelessly for months/years but see no results
You have been advised or asked to consider a surgery to get your pelvic health back
You're a mid-wife or yoga instructor or work with feminine well-being and curious to learn more
You're pregnant and want to work proactively to avoid having any future pelvic issues
You have had core issues (e.g. diastasis recti) and been asked to live with it for many years
You are tired of not able to move confidently and unable to participate in workouts/fitness programs
You buy online programs but never complete them or get adequate support to get results that were claimed
If you answered yes to any of these questions, this FREE workshop is for YOU!

My journey in pelvic health began after the birth of my second son, when I discovered I had a prolapse.
Like many women, I was shocked and confused by what was happening to my body.
After a long search, I found the right people and exercises that transformed my situation and gave me hope during a dark time.
Since 2020, I’ve been completely symptom-free and dedicated to helping other women restore their health.
I'm a certified Hypopressives instructor, doula, yoga teacher and health practitioner.
I'm also the co-founder at MoonRise Health - an online support platform with over 15 pelvic health experts to help women reverse symptoms naturally with personalized support and at-home exercises.

“I can heal. I am healing…It’s just an amazing program."
Annette
60+ years, Australia

“I get to do all this from home at the cost of 1 office visit - brilliant."
Bridgette
30+ years, USA

“I did certainly have my reservations, but things have turned around for me"
Amanda
50+ years, UK

"The check ins with Filippa are lovely and nurturing too. It’s a really well run program and I can’t praise it enough. Everything is excellent"

Caroline
51 years, New Zeland

"Although this is online, everything is very personal, with live classes and the opportunity for regular zoom check-ins"

Andrea Bird
+70 years, UK

"I had tried numerous ways to help myself to heal the prolapse. I decided to take a leap of faith..and I am glad that I did"

Carol Leslie
+75 years, Ca

“I never thought I could regain my pelvic function again."
Thi Dao
30+ years, USA

You gotta join MoonRise so you don't end up wasting money and time somewhere else"
Philippa
30+ years, New Zeland

“The symptoms of prolapse has improved a lot within these weeks"
Kim
30+ years, Canada


Made in 🇸🇪 with ❤️


MoonRise Health is fully owned by Women Cycles AB • Registered in Sweden • Org Nr: 559275-3973 • Privacy Policy & Disclaimer
Secure Your Free Spot To
The Pelvic Health Workshop
Wednesday: July 2nd
6:30 PM UK/14:30 NYC
Replay available